Lifestyle

What are you willing to do for the people you love? Working abroad requires big changes. It means going out of comfort zones and taking chances far from the convenience of the place they call home. Bringing their talents abroad for the sake of uplifting loved ones back in the country involves dedication, a strong will, and unarguably, a big heart. Every day, they answer it by spending time away from their families, working in a different world. Every day

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During the celebration of World Sleep Day 2016, the PSSM held its 10th annual symposium entitled “Sleep Matters: Discovering the Importance of Sleep” held at the EMG Auditorium of the Lung Center of the Philippines in March 17-19, 2016. There were various workshops and lectures on many sleep-related concerns for adults—and even in children—that elicited interests from symposium guests. The PSSM is just one of the many organizations around the world that advocates the importance and educates people about the value of

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The arrival of the summer days means the arrival of summer heat, and that’s not a topic you should regard lightly. It’s not just a matter of your comfort. It’s also about your health. The cool, windy days are more or less over. In a few weeks, everyone will be switching in their jumpers with their swimsuits to herald the days of sun and sand. Only while the coming sunny day promise fun moments at the beach, one must never

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